Episode 7: Coping
Charlotte and Renee discuss how their early childhood experiences with loss helped them develop coping skills. In addition to talking about how they got through it, they share the mix of emotions they felt at the time.
Show notes:
Strong4Life’s coping skills ideas tip sheet and Healthy Coping Strategies for Kids
Verywell Mind, Grief vs. Depression: Which Is It?
The Compassionate Friends, provides support for families after a child dies